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Healthy Strawberry Waffles


Healthy Strawberry Waffles made with no dyes and served with fresh berries.  This breakfast will be a new family favorite for Valentine’s Day and all summer long!  

How to make easy Strawberry Waffles, Healthy Strawberry Waffles

Valentine’s Day Breakfast for Kids

Valentine’s Day is so much fun as a kid! You get to spend part of the school day swapping cards and treats with your friends instead of doing extra math. You can decorate Valentine boxes, cut out pink and purple hearts, and dress up in everything pink!  Well, maybe the boys don’t like dressing up in pink as much as I did/do.

Strawberry Waffles for Valentines Day, Healthy Strawberry Waffles

Strawberry Waffles with No Dyes

Most of the strawberry waffles you’ll find on pinterest are bright red or pink because they have a lot of dyes in them!  But you don’t need that!  Just use fresh or frozen berries pureed in a blender and then serve your waffles with fresh berries to bring out that red color! Plus, if you serve them with a dollop of whipped cream they won’t be around long enough for anyone to even tell they aren’t bright red!  

Strawberry Waffles the kids will LOVE! Healthy Strawberry Waffles

Just a little whipped cream goes a long way and wow! This was so delicious! I ate every bite with a slice of berry, a little waffle and some cream!  I could barely wait to finish taking photos so that I could finally eat a plate.  Also, mom’s dream come true: These taste incredible even when they’re cooled! So no worrying about keeping them warm in the oven!

How to make Strawberry Waffles, Healthy Strawberry Waffles, ready to eat

Every waffle iron is different because of the maker, the size of the waffle, the design… lots of reasons.  So get to know your waffle iron! Because of the strawberries in the recipe, these waffles don’t turn out crisp but if you cook them too long they’ll get too brown! These waffles are light and fluffy and perfect for any meal… even dinner!

Breakfast for dinner is a favorite of mine, and these Fruit & Veggie Pancakes look like tomorrow’s dinner for me!

Making Strawberry Waffles, Healthy Strawberry Waffles


Healthy Strawberry Waffles | Healthy Recipes for Kids

If you love waffles, you will want to try:

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3.2 from 50 votes

Strawberry Waffles

Healthy Strawberry Waffles made with no dyes and served with fresh berries.  This breakfast will be a new family favorite for Valentine’s Day and all summer long!  
Prep Time10 minutes
Cook Time4 minutes
Total Time14 minutes
Course: Breakfast
Cuisine: American
Servings: 8 1/2 waffle
Calories: 202kcal



  • Combine flours, baking powder, baking soda and salt.
  • In a blender, add strawberries (with stems removed), eggs and honey.  Blend until smooth, then add to dry ingredients and whisk together.
  • Add the batter to a preheated waffle iron. Cook for about 3 minutes, or until cooked through.
  • Serve with fresh berries and a dollop of whipped cream!


Calories: 202kcal | Carbohydrates: 34g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 89mg | Sodium: 339mg | Fiber: 4g | Sugar: 9g
Keyword : Strawberry Waffles


Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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Recipe Rating


5 stars
I love these waffles. We soak frozen strawberries in hot water and drain. We make them gluten free as well by substituting a 1 to 1 gf flour for 1 cup and a garbanzo bean flour bllend for the other cup. Delish!