Name: Scrambled Egg Whites & Fruit
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 12 large egg white; 1/4 teaspoon sea salt; 1/4 teaspoon black pepper, ground; 1 cup sliced mushrooms, white; 5 stalk green onion; 1 none cooking spray; 2 cup spinach; 1 cup salsa; 4 slice bread, whole wheat; 2 medium banana

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Scrambled Egg Whites & Fruit

Prep Time10

Cook Time10

Total Time20

Course: Breakfast

Cuisine: American

Servings:

Calories: 215kcal

Ingredients

12 large egg white
1/4 teaspoon sea salt
1/4 teaspoon black pepper, ground
1 cup sliced mushrooms, white
5 stalk green onion
1 none cooking spray
2 cup spinach
1 cup salsa

Serve With

4 slice bread, whole wheat
2 medium banana

Instructions

Whisk together egg whites, salt, and pepper. Chop mushrooms and green onions; set aside.
Spray a nonstick skillet with cooking spray and heat over medium.
Sauté mushrooms and onions for 2 minutes, stirring to prevent sticking.
Add egg whites and continue to cook until no longer runny, stirring to scramble.
Add spinach; remove from heat and stir.
Top eggs with salsa and serve with toast and sliced bananas on the side.