Red, White & Blue Morning
Ingredients
- 8 medium freezer waffles
- 1 cup strawberries
- 1 cup cottage cheese
- 1 cup blueberries
- 1 tablespoon honey
Instructions
- Toast waffles.
- While waffles are toasting, slice strawberries.
- Top each waffle with cottage cheese, fruit, and a drizzle of honey for an Independence Day celebration.
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Nutrition
Calories: 294kcal | Carbohydrates: 45g | Protein: 11g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 17mg | Sodium: 621mg | Fiber: 3g | Sugar: 16g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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