Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Veggie Pork Pitas

No Comments
Jump to Recipe

Veggie Pork Pitas

No ratings yet
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Veggie Pork Pitas
Prep Time: 20 minutes
Cook Time: 3 hours
Total Time: 3 hours 20 minutes
Servings: 4
Calories: 672kcal

Ingredients

  • 1 pound pork tenderloin
  • 2 cup broccoli, florets
  • 1/4 cup water
  • 1 clove garlic
  • 1 medium lime
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 1 tablespoon olive oil
  • 1 medium carrot
  • 1 medium avocado
  • 4 large pita, whole wheat
  • 1 cup lettuce, romaine

Serve With

  • 2 cup grapes

Instructions

  • Add pork to slow cooker and cook on high for 3-4 hours. Remove, shred, and return to slow cooker to keep warm.
  • Cut broccoli into smaller, bite-sized pieces, then place into a microwave-safe dish along with water. Cook on high for 2-3 minutes or until crisp-tender.
  • Mince garlic; zest and juice half the lime.
  • Add garlic, lime zest, lime juice, salt, and pepper to a small mixing bowl. Slowly add oil while whisking continuously until well blended.
  • Peel carrot and grate into lime mixture. Add steamed broccoli and mix well.
  • Dice avocado and mash with the back of a fork. Scrape into a small bowl and add zest and juice from the remaining half of the lime; mix well.
  • Lay out pitas and spread avocado mixture onto each. Top with an even amount of the veggie mixture, then some shredded pork and lettuce.
  • Serve pitas with grapes on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 672kcal | Carbohydrates: 60g | Protein: 56g | Fat: 25g | Saturated Fat: 6g | Cholesterol: 168mg | Sodium: 590mg | Fiber: 10g | Sugar: 16g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments