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Popcorn Trail Mix

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Popcorn Trail Mix

3 from 1 vote
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Course: Snack
Cuisine: American
Keyword: Sweet Popcorn Trail Mix
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 1 1/4 cup mix
Calories: 197kcal


  • 1/2 cup, halves Dried Apricots
  • 1/2 cup apples, dried
  • 1/2 cup cranberries, dried, sweetened
  • 1/2 cup raisins, seedless
  • 1 1/2 cup sunflower seeds
  • 1 cup almonds, whole
  • 4 ounce pretzel sticks or twists
  • 1 cup popcorn, air popped


  • Mix all ingredients together. Store in an airtight container.
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Calories: 197kcal | Carbohydrates: 21g | Protein: 6g | Fat: 12g | Saturated Fat: 1g | Sodium: 126mg | Fiber: 3g | Sugar: 10g

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