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Toast with Apples and Yogurt

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Toast with Apples and Yogurt

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Course: Breakfast
Cuisine: American
Keyword: apples, quick and easy, toast, vegetarian, yogurt
Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 4 servings
Calories: 228kcal

Ingredients

  • 4 slice bread, whole wheat
  • 4 medium apple
  • 1 cup yogurt, vanilla, low-fat

Instructions

  • Toast the bread, slice the apples.
  • Serve 1/4 cup yogurt with 1 slice of toast and one full apple.
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Nutrition

Calories: 228kcal | Carbohydrates: 48g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 188mg | Fiber: 6g | Sugar: 29g

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