Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

The Bacon Lettuce Avocado Sandwich

No Comments
Jump to Recipe

The Bacon Lettuce Avocado Sandwich

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: The Bacon Lettuce Avocado Sandwich
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 383kcal

Ingredients

  • 8 slice turkey bacon
  • 1 medium avocado
  • 1/8 cup chopped basil, fresh
  • 1 tablespoon MAYONNAISE, LIGHT
  • 1 clove garlic
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 8 slice bread, sprouted, whole grain
  • 1 medium tomato, red
  • 4 leaf lettuce, romaine
  • 1 cup alfalfa sprouts

Serve With

  • 2 cup grapes

Instructions

  • Cook bacon as directed on package until crispy; set aside.
  • While bacon cooks, mash avocado in a small bowl. Chop basil and add to avocado along with mayo, minced garlic, salt and pepper; mix well.
  • Toast bread and slice tomato. Spread avocado mixture onto each slice of bread. Add bacon, tomato, lettuce, and alfalfa sprouts to 1/2 the toast; top off each with a second slice. Cut sandwiches in half and serve with grapes.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 383kcal | Carbohydrates: 49g | Protein: 15g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 25mg | Sodium: 771mg | Fiber: 9g | Sugar: 16g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments