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Red Chili

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Red Chili

4 from 4 votes
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Course: Main Course
Cuisine: American
Keyword: Red Chili
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6
Calories: 273kcal

Ingredients

  • 1 medium onion
  • 1 clove garlic
  • 1 pound beef, ground, 95% lean
  • 14 1/2 ounce diced tomatoes, canned
  • 30 ounce kidney beans, canned
  • 16 ounce tomato sauce
  • 1 tablespoon brown sugar
  • 2 teaspoon chili powder
  • 1/2 teaspoon Worcestershire sauce

Serve With

  • 2 cup, cubes watermelon

Instructions

  • Dice onion and mince garlic. Heat a large pot over medium heat; add onions. Cook for 3-4 minutes, stirring occasionally.
  • Add garlic to onions; cook for 1 minute. Add beef; cook for 5-6 minutes, stirring to crumble.
  • Once beef is no longer pink, add tomatoes (with liquid), drained and rinsed kidney beans, tomato sauce, chili powder, brown sugar, and Worcestershire sauce. Allow to simmer on low for 15-20 minutes or until bubbly and heated through.
  • Serve with watermelon.
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Nutrition

Calories: 273kcal | Carbohydrates: 36g | Protein: 26g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 45mg | Sodium: 928mg | Fiber: 9g | Sugar: 14g

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