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Kid-Friendly Honey Mustard Veggie Dip

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Kid-Friendly Honey Mustard Veggie Dip

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Course: Snack
Cuisine: American
Keyword: Kid-Friendly Honey Mustard Veggie Dip
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8
Calories: 105kcal

Ingredients

  • 15 ounce white beans, canned
  • 1/4 cup mustard
  • 4 tablespoon honey
  • 1/2 teaspoon garlic powder

Serve With

  • 4 stalk celery
  • 1 medium bell pepper, red

Instructions

  • Combine ingredients in a high power blender until smooth and creamy.
  • Salt and pepper to taste and blend again.  
  • Serve chilled. Serve with sliced veggies of choice.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 105kcal | Carbohydrates: 22g | Protein: 4g | Sodium: 282mg | Fiber: 3g | Sugar: 10g

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