Healthy Morning Muffins

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Healthy Morning Muffins

4.3 from 6 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Healthy Morning Muffins
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 12
Calories: 192kcal

Ingredients

  • 12 standard cupcake liners
  • 4 medium carrot
  • 1 medium banana
  • 1 1/4 cup flour, all-purpose
  • 1/4 cup brown sugar
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1 cup oats, dry
  • 1/2 cup raisins, seedless
  • 3 tablespoon grapeseed oil
  • 1 large egg
  • 1/3 cup milk

Instructions

  • Preheat oven to 400 degrees. Line a muffin pan with papers. Shred carrots and mash ripe banana.
  • In a large bowl, whisk together flour, brown sugar, baking soda, baking powder, nutmeg, and salt until there are no lumps. Stir in oats and raisins. Add oil, egg, milk, carrots, and banana and stir until just blended.
  • Fill each muffin cup with 1/4 cup batter. Bake until a toothpick inserted in center of a muffin comes out clean, 18-25 minutes. Serve muffins warm or at room temperature.
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Nutrition

Calories: 192kcal | Carbohydrates: 32g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 16mg | Sodium: 176mg | Fiber: 3g | Sugar: 11g

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