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Granola For Snacking

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Granola For Snacking

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Course: Snack
Cuisine: American
Keyword: Granola For Snacking
Prep Time: 15 minutes
Cook Time: 1 hour 10 minutes
Total Time: 1 hour 25 minutes
Servings: 12 1/2 cup
Calories: 366kcal

Ingredients

  • 3 1/2 cup oats, dry
  • 1 cup almonds, sliced
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seed kernels
  • 2 teaspoon cinnamon
  • 1 1/2 teaspoon ginger, ground
  • 1/2 teaspoon nutmeg
  • 6 tablespoon butter, unsalted
  • 1/2 cup honey
  • 2 teaspoon vanilla extract
  • 1/2 teaspoon salt

Instructions

  • Preheat oven to 250 degrees.
  • Mix the oats, almonds, seeds and spices together in a large mixing bowl. Heat the butter and honey together in a small saucepan over low heat. Once the butter is melted, stir in the vanilla and salt.
  • Pour the hot liquids over the dry ingredients and stir together.
  • Spread mixture onto a cookie sheet in a single layer. Bake for 60-70 minutes.
  • Let cool completely, then store in air-tight container.  Serve with fruit (we topped ours with bananas!)
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 366kcal | Carbohydrates: 47g | Protein: 11g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 15mg | Sodium: 102mg | Fiber: 7g | Sugar: 12g

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