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Gingered Oats

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Gingered Oats

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Course: Breakfast
Cuisine: American
Keyword: Gingered Oats
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories: 411kcal

Ingredients

  • 4 cup water
  • 2 large pear
  • 1/2 cup cashews
  • 1 teaspoon ginger root, fresh
  • 6 each dates, Medjool
  • 1 cup steel cut oats
  • 1 teaspoon cinnamon

Instructions

  • Add water to sauce pan and bring to boil. Meanwhile dice pears, chop cashews, grate ginger, and chop dates.
  • Add all ingredients to the boiling water. Stir frequently and simmer over medium until all liquid has absorbed and oats have softened.
  • Serve immediately.
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Nutrition

Calories: 411kcal | Carbohydrates: 76g | Protein: 11g | Fat: 10g | Saturated Fat: 1g | Sodium: 13mg | Fiber: 11g | Sugar: 36g

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