Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Garlic Chicken, Peas and Carrots

No Comments
Jump to Recipe

Garlic Chicken, Peas and Carrots

This tasty garlic chicken is topped with a slice of ripe tomato, fresh basil, and creamy mozzarella cheese. Serve with a side of peas and carrots.
No ratings yet
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: chicken, garlic, gluten-free, peas and carrots
Prep Time: 15 minutes
Cook Time: 25 minutes
Servings: 4 servings
Calories: 375kcal


  • 3 clove garlic
  • 1 tablespoon olive oil
  • 1/4 tsp salt
  • 4 breast chicken breast
  • 1/4 cup chicken broth, low-sodium
  • 1 medium whole (2-3/5″ dia) tomato, red
  • 4 oz mozzarella cheese
  • 1 leaves basil, fresh
  • 2 cup grapes
  • 4 cup peas and carrots, frozen


  • Heat oil in a large skillet over medium heat; add sliced garlic. Cook 1-2 minutes, stirring constantly; allowing garlic to brown. 
  • Cut chicken breasts in halves or quarters, depending on the size and the best size for your kids.  Add chicken, season with salt and pepper and cook 3-5 minutes per side. Pour in chicken stock, turn heat to medium and cook for 8-10 minutes, turning once allowing the chicken to become glazed and no longer pink inside. 
  • Heat carrots and peas in a small amount of water over medium heat.
  • Once chicken is cooked, Place a basil leaf, slice of tomato, and a slice of cheese onto each piece of chicken; serve with grapes and peas and carrots.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 375kcal | Carbohydrates: 32g | Protein: 39g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 101mg | Sodium: 492mg | Fiber: 6g | Sugar: 13g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating