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Erica’s Eggle Waffle

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Erica’s Eggle Waffle

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Course: Breakfast
Cuisine: American
Keyword: dairy free, Egg Waffle, eggs, vegetarian
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 178kcal

Ingredients

  • 4 large egg
  • 4 slice bread, whole wheat
  • 1 cup grapes

Instructions

  • Spray waffle iron with cooking spray; begin to heat it up.
  • Crack egg into corner of waffle iron, break the yolk with a fork; and proceed to repeat in each section of iron.  Close and cook as you would a waffle.
  • Serve alongside whole wheat toast slices & grapes. You could even add more veggie into your day by adding some salsa on top of the egg waffle.
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Nutrition

Calories: 178kcal | Carbohydrates: 21g | Protein: 11g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 186mg | Sodium: 217mg | Fiber: 2g | Sugar: 8g

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