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Egg Salad in a Pita

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Egg Salad in a Pita

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Course: Lunch
Cuisine: American
Keyword: Egg Salad in a Pita
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 370kcal


  • 4 large egg
  • 1/4 cup Greek yogurt, plain
  • 1 teaspoon mustard, dijon
  • 1 teaspoon Italian Seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 4 large pita, whole wheat
  • 2 cup spinach

Serve With

  • 2 stalk celery
  • 1 medium cucumber
  • 4 medium pear


  • Hard boil eggs; cool and peel. Mash together with yogurt, mustard, Italian seasoning, salt, and pepper.
  • Cut each pita in half and stuff with spinach and egg salad.
  • Cut celery into sticks; slice cucumber and pears.
  • Serve pitas with fruit and veggies on the side.
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Calories: 370kcal | Carbohydrates: 67g | Protein: 16g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 188mg | Sodium: 592mg | Fiber: 11g | Sugar: 21g

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