Egg Salad Sandwich
Egg Salad Sandwich
Servings: 4 1 sandwich
Calories: 330kcal
Ingredients
- 4 large egg
- 1 stalk celery
- 8 jumbo black olives, canned
- 1/8 cup pickle relish, sweet
- 1/4 cup yogurt, plain, low-fat
- 1/4 teaspoon salt
- 8 slice bread, whole wheat
- 4 leaf outer lettuce
Serve With
- 2 cup grapes
- 1 cup cherry tomatoes
Instructions
- Hard boil the eggs; cool to room temperature, then peel and chop.
- Chop celery and olives.
- Mix eggs, celery, olives, relish, yogurt, and salt. Add mixture to bread slices forming 4 sandwiches.
- Add a lettuce leaf to each sandwich; serve with grapes and cherry tomatoes on the side.
Nutrition
Calories: 330kcal | Carbohydrates: 49g | Protein: 16g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 187mg | Sodium: 722mg | Fiber: 6g | Sugar: 20g
www.superhealthykids.com
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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