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Hard Boiled Egg and Oranges

3 Comments

Hard Boiled Egg and Oranges

3.67 from 3 votes
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Course: Breakfast
Cuisine: American
Keyword: Hard Boiled Egg and Oranges
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 4
Calories: 163kcal

Ingredients

Serve With

  • 4 medium orange

Instructions

  • Place the eggs in a medium saucepan; cover with water by about 1/2 an inch. Add the baking soda. Place on the stove and bring to a boil.
  • Once boiling, set a timer for 12 minutes.
  • When your timer dings, remove from the stove and immediately add the eggs to a bowl of cold water.  After about 10 minutes, remove eggs from water and chill in the fridge until eggs are cool to the touch.
  • Slice oranges and serve with eggs.
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Nutrition

Calories: 163kcal | Carbohydrates: 25g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 164mg | Sodium: 381mg | Fiber: 7g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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3 Comments

Boiled Egg Benefits improves the kidney and stomach functions which is also delicious and easy to cook. Egg diet for weight loss is very helpful.