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Crockpot Chicken & Greens

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Crockpot Chicken & Greens

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Course: Main Course
Cuisine: American
Keyword: chicken, crockpot, gluten-free, green beans, lowfat
Prep Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes
Servings: 4 servings
Calories: 424kcal

Ingredients

  • 1 pound chicken breast
  • 1/2 cup sour cream
  • 1/2 cup chicken broth, low-sodium
  • 1/2 medium onion
  • 1 tablespoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper, ground
  • 1 teaspoon rosemary, fresh
  • 1 teaspoon thyme, fresh

Serve With

  • 1 cup brown rice, raw
  • 2 cup green beans
  • 2 cup blackberries

Instructions

  • Place chicken in a medium-sized crock pot.
  • Mix together sour cream, broth, diced onion, paprika, salt, and pepper. Spread over chicken and cook on low 6-8 hours.
  • When chicken is done, shred with a fork. Add in your fresh herbs, then stir to combine.
  • Cook rice according to the package directions, and steam green beans.
  • Serve chicken over rice, with green beans and blackberries on the side.
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Nutrition

Calories: 424kcal | Carbohydrates: 52g | Protein: 34g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 93mg | Sodium: 677mg | Fiber: 8g | Sugar: 6g

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