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Chickpea Salad

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Chickpea Salad

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Course: Salad
Cuisine: American
Keyword: Chickpea Salad
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 301kcal

Ingredients

  • 2 medium tomato, red
  • 1 medium bell pepper, green
  • 3 tablespoon Italian dressing, low fat
  • 15 ounce chickpeas (garbanzo beans), canned

Serve With

  • 4 large pita, whole wheat
  • 1 medium cucumber

Instructions

  • Dice tomato and green pepper. Combine with Italian dressing and drained garbanzo beans. Season with salt if desired. 
  • Serve pita wedges and cucumber slices on the side. 
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Nutrition

Calories: 301kcal | Carbohydrates: 58g | Protein: 13g | Fat: 4g | Sodium: 738mg | Fiber: 11g | Sugar: 6g

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