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Berry Breakfast Bowls- Mini French Toast Casseroles

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While you could absolutely make this breakfast with any fruit, strawberries are starting to make their debut, and they are sweet as ever!  Also, Natalie and I have the opportunity of visiting the Driscoll Berry Farms this weekend!  We can’t wait to see how they are growing their berries in California.  *(hopefully we’ll have some gardening tips to share!  Although, Natalie is already pretty good at growing berries as it is)

This breakfast is simple and easy- although you’ll want to plan some extra time for baking.  I like to assemble this “Mini French Toast Casserole” right when I wake up.   I let it soak for a few minutes, then pop it in the oven. We finish with chores, showers, and getting ready for the day, then it’s usually ready for us when we are ready for school.

Berry Breakfast Bowls- Mini French Toast Casseroles. Here it is: a simple, balanced breakfast!

This recipe is perfect for your family because it:

  • Has a perfect balance of protein (eggs), carbs (bread), fat (eggs), with vitamins and phytonutrients (strawberries!)
  • Is perfect for crusty bread my kids will no longer eat, heels, and multi-grain bread that is full of seeds and crunchiness~!
Berry Breakfast Bowls- Mini French Toast Casseroles. Here it is: a simple, balanced breakfast!
Berry Breakfast Bowls- Mini French Toast Casseroles. Here it is: a simple, balanced breakfast!
Berry Breakfast Bowls- Mini French Toast Casseroles. Here it is: a simple, balanced breakfast!
Berry Breakfast Bowls- Mini French Toast Casseroles

Berry Breakfast Bowls- Mini French Toast Casseroles

5 from 1 vote
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Berry Breakfast Bowls- Mini French Toast Casseroles
Cook Time: 40 minutes
Total Time: 40 minutes
Calories: 195kcal

Ingredients

  • 1/2 cup strawberries
  • 4 slice bread, whole wheat
  • 1/8 cup pecans, chopped
  • 4 large egg
  • 4 tablespoon milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon

Instructions

  • Chop berries, bread, and pecans.
  • Mix egg, milk, vanilla, and cinnamon in small bowl.
  • Layer berries, bread, and pecans in 4 well greased ramekins (or a muffin tin).
  • Pour egg mixture evenly on top of each and let soak for 15-20 minutes (or overnight).
  • Bake at 350 degrees for about 40 minutes or until eggs are set and absorbed.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 195kcal | Carbohydrates: 18g | Protein: 11g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 188mg | Sodium: 223mg | Fiber: 3g | Sugar: 4g

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21 Comments

Is this for one serving? If I were using a muffin tin and making six servings, would I use these these specific portions for each one?

It is just for one, ramekin size portion. If you are using muffin tins, I would multiply it by 4 to get 6 servings (rather than by 6). So 6 muffin size you would use:
4 slices of bread, and 4 eggs.

We’re going to try this NOW! It looks great and the strawberries are looking wonderful here in Portugal.

Can we post our mediterranean result in our blog with a reference to your site?

This would be excellent with any kind of fruit, really. I have plans to try this with strawberry-banana, pear, apple, and mixed berry. Just about to make this for my boys for lunch, thanks for the amazing ideas – my kids have loved every single one of yours I have tried so far 🙂

What a wonderful little breakfast treat!

The kids are off school this week for the Easter holidays and now I know what I’m going to make them for breakfast tomorrow.

Many thanks for sharing this recipe.

This would be a wonderful brunch accompaniment to quiche or other savory dishes, in case guests want a little sweetness in the continental mix. I’d like to mix in some of other berries as well. I wonder is this would work for mini breakfast souflee or savory creme brulee, like spicy creme with spinach bits and caramelized onion on top? What a wonderful template with which to play around and try new things. Another idea would be to top french toast with ganache, no?!

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My kids are grown but this is something I will make for breakfast to take to work! It sounds as if it should freeze well, have you tried that?

Hi! My son has an egg allergy. Do you think a flax or chia egg would work well for this recipe? Or are there any other binders that might work? Thank for all your wonderful recipes!