Want healthy meals your kids will love?

Pineapple Whip

No Comments
Jump to Recipe

Pineapple Whip

4.7 from 3 votes
Print Pin Rate
Course: Dessert
Cuisine: American
Keyword: dairy free, frozen desserts, gluten-free, kid friendly, lowfat, no cook, Pineapple Whip, vegetarian
Prep Time: 20 minutes
Cook Time: 0 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 67kcal


  • 2 cup, chunks pineapple
  • 1 cup almond milk, unsweetened
  • 1 tablespoon honey


  • Freeze the pineapple chunks (preferably overnight). May also use frozen pineapple if desired.
  • Blend frozen pineapple with almond milk and honey until a sorbet texture is achieved.
  • Scoop into serving dishes or for an authentic Dole Whip presentation, transfer to a large plastic bag. Cut off the tip to create a piping bag. Pipe into dishes and serve immediately.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 67kcal | Carbohydrates: 16g | Protein: 1g | Fat: 1g | Sodium: 48mg | Fiber: 1g | Sugar: 13g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating