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Ham and Bagel Sandwich

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Ham and Bagel Sandwich

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Course: Lunch
Cuisine: American
Keyword: Ham and Bagel Sandwich
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 1 serving
Calories: 445kcal


  • 4 medium bagel, wheat
  • 4 teaspoon mustard
  • 8 slice ham, deli sliced
  • 4 leaf outer lettuce

Serve With

  • 4 medium apple
  • 4 stick string cheese


  • Split bagels in half and spread mustard onto each one. Top with ham and lettuce, forming 4 sandwiches.
  • Core and slice apples.
  • Serve sandwiches with apples and string cheese on the side.
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Calories: 445kcal | Carbohydrates: 76g | Protein: 21g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 26mg | Sodium: 900mg | Fiber: 9g | Sugar: 26g

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