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Buffalo Chicken Wrap

2 Comments

This Buffalo Chicken Wrap delivers a punch of flavor from tangy sauce, blue cheese, and fresh crunchy veggies in a soft flour tortilla. Use leftover cooked chicken for a quick and satisfying lunch!

Buffalo Chicken Wrap

3.75 from 4 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Buffalo Chicken Wrap, no cook, quick and easy
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 1 wrap
Calories: 439kcal

Ingredients

  • 1/4 cup Greek yogurt, plain
  • 1/4 cup buffalo (wing) sauce
  • 1 cup rotisserie chicken
  • 2 tablespoon blue cheese crumbles
  • 1/2 cup broccoli slaw
  • 1 medium avocado
  • 1 medium tomato, red
  • 4 medium Tortilla, Flour

Instructions

  • In a large bowl, whisk together the yogurt and buffalo sauce. Add chicken, cheese, and slaw; mix well.
  • Slice avocado. Slice tomato and remove the seeds; dice into smaller pieces.
  • Lay out the wraps and add an even amount of chicken mixture to each, top with a few slices of avocado and diced tomatoes. Roll up tightly and slice in half.
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Nutrition

Calories: 439kcal | Carbohydrates: 43g | Protein: 22g | Fat: 19g | Saturated Fat: 4g | Cholesterol: 45mg | Sodium: 834mg | Fiber: 7g | Sugar: 2g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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2 Comments

Hi Kate! Broccoli slaw is a type of bagged salad mix that consists of very thin cut broccoli stems, usually mixed with other veggies like carrots and purple cabbage. Most grocery stores in the US sell broccoli slaw, but if you can’t get your hands on broccoli slaw, a regular coleslaw blend of shredded veggies will also work in this wrap.