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Grape-nuts with Yogurt and Honey

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Grape-nuts with Yogurt and Honey

5 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: Grape-nuts with Yogurt and Honey
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 1 cup
Calories: 657kcal

Ingredients

  • 1 medium grapefruit
  • 4 cup Grape Nuts Cereal
  • 4 cup yogurt, plain, low-fat
  • 4 tablespoon honey

Instructions

  • Serve with sectioned grapefruit FIRST so it doesn’t taste sour.
  • Mix together ingredients in a bowl.
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Nutrition

Calories: 657kcal | Carbohydrates: 133g | Protein: 26g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 712mg | Fiber: 16g | Sugar: 49g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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