Grape-nuts with Yogurt and Honey
Grape-nuts with Yogurt and Honey
Servings: 4 1 cup
Calories: 657kcal
Ingredients
- 1 medium grapefruit
- 4 cup Grape Nuts Cereal
- 4 cup yogurt, plain, low-fat
- 4 tablespoon honey
Instructions
- Serve with sectioned grapefruit FIRST so it doesn’t taste sour.
- Mix together ingredients in a bowl.
Nutrition
Calories: 657kcal | Carbohydrates: 133g | Protein: 26g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 712mg | Fiber: 16g | Sugar: 49g
www.superhealthykids.com
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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