Want healthy meals your kids will love?

Feta Pasta Medley

No Comments

Feta Pasta Medley

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Feta Pasta Medley
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 415kcal


  • 4 ounce bowtie (farfalle) pasta, dry
  • 1 medium bell pepper, yellow
  • 1 medium bell pepper, orange
  • 1/2 cup cherry tomatoes
  • 1 medium cucumber
  • 1 cup artichoke hearts, jarred
  • 1/2 cup Italian dressing, low fat
  • 1/2 cup feta cheese crumbles
  • 1/8 cup basil, fresh
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 4 large egg
  • 4 medium pear


  • Cook pasta to al dente as directed on package; allow to cool to room temperature. While pasta is cooking, hard boil eggs.
  • Meanwhile, chop peppers, tomatoes, cucumber and artichoke hearts; add to a large mixing bowl. Stir in dressing, feta, chopped basil, salt, pepper, and pasta. Peel eggs, chop, and add to salad. Mix well to coat evenly.
  • Serve chilled or at room temperature with pears on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 415kcal | Carbohydrates: 65g | Protein: 17g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 203mg | Sodium: 714mg | Fiber: 10g | Sugar: 24g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating