Quick Toasted Breakfast Bagel
Make your family’s bagel morning anything but boring with melty cheddar cheese, ham, and diced sweet peppers. Cook it QUICK in your toaster oven!
Quick Toasted Breakfast Bagel
Servings: 4
Calories: 397kcal
Ingredients
- 4 slice ham, deli sliced
- 1 medium bell pepper, red
- 4 medium bagel, wheat
- 1 ounce cream cheese
- 2 ounce cheddar cheese
Serve With
- 1 medium cantaloupe
Instructions
- Preheat oven to broil. Chop ham and bell pepper.
- Place bagels cut side up on an ungreased baking sheet and spread with cream cheese. Top with ham and peppers.
- Broil 4 in. from heat for 2-3 minutes or until heated through. Sprinkle with cheese. Broil 1 minute longer or until cheese is slightly melted.
- Serve with cantaloupe cubes on the side.
Nutrition
Calories: 397kcal | Carbohydrates: 62g | Protein: 18g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 27mg | Sodium: 691mg | Fiber: 6g | Sugar: 18g
www.superhealthykids.com
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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