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Quick Toasted Breakfast Bagel
Course
Breakfast
Cuisine
American
Keyword
Quick Toasted Breakfast Bagel
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
397
kcal
Ingredients
4
slice
ham, deli sliced
1
medium
bell pepper, red
4
medium
bagel, wheat
1
ounce
cream cheese
2
ounce
cheddar cheese
Serve With
1
medium
cantaloupe
Instructions
Preheat oven to broil. Chop ham and bell pepper.
Place bagels cut side up on an ungreased baking sheet and spread with cream cheese. Top with ham and peppers.
Broil 4 in. from heat for 2-3 minutes or until heated through. Sprinkle with cheese. Broil 1 minute longer or until cheese is slightly melted.
Serve with cantaloupe cubes on the side.
Nutrition
Calories:
397
kcal
|
Carbohydrates:
62
g
|
Protein:
18
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Cholesterol:
27
mg
|
Sodium:
691
mg
|
Fiber:
6
g
|
Sugar:
18
g