Blueberry Applesauce
Ingredients
- 1 cup blueberries
- 2 cup applesauce, unsweetened
- 1/8 teaspoon cinnamon
Instructions
- Thaw berries if frozen.
- Top applesauce with blueberries and a sprinkle of cinnamon (or blend in a food processor or blender), and serve.
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Nutrition
Calories: 73kcal | Carbohydrates: 19g | Protein: 1g | Sodium: 3mg | Fiber: 2g | Sugar: 15g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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