Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Servings: 4 servings
- 4 medium apple
- 3/4 cup water
- 1/2 teaspoon cinnamon
Wash, peel, core, and chop apples.
In a saucepan, combine apples, water, and cinnamon.
Cover and cook over medium heat for 15 to 20 minutes or until apples are soft.
Allow to cool, then mash with a fork or potato masher.
Serve warm, or chill until ready to serve.
Calories: 96kcal | Carbohydrates: 26g | Protein: 1g | Sodium: 4mg | Fiber: 5g | Sugar: 19g