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Baked Oatmeal Cups to Go

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These Baked Oatmeal Cups are packed with nutrition and baked in a muffin tin for the perfect on-the-go breakfast or snack!

Muffin shaped baked oatmeal topped with oats with bananas in the background

Baked Oatmeal Cups to Go

3.92 from 12 votes
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Course: Breakfast
Cuisine: American
Keyword: Baked Oatmeal Cups to Go
Prep Time: 10 minutes
Cook Time: 22 minutes
Total Time: 32 minutes
Servings: 12 2-3 oat cups
Calories: 290kcal


  • 3 cup oats, dry
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 3 medium banana
  • 5 tablespoon maple syrup, pure
  • 2 teaspoon vanilla extract
  • 2 large egg
  • 1 cup milk
  • 1/4 cup coconut oil
  • 1/3 cup chocolate chips, dark


  • Preheat oven to 350° F. Line a muffin tin with cupcake liners.
  • Add oats, salt, and cinnamon to a large mixing bowl and stir to combine.
  • Mash bananas in a separate bowl, then add maple syrup, vanilla, eggs, milk, and melted coconut oil.
  • Mix the wet ingredients into the dry ingredients, then fold in chocolate chips.
  • Fill each muffin cup 3/4 full and bake for 20-22 minutes. Let cool in pan for 5 minutes and then place onto a wire wrack to cool completely.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 290kcal | Carbohydrates: 43g | Protein: 9g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 33mg | Sodium: 122mg | Fiber: 5g | Sugar: 12g

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