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Apple Monster Mouth

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Apple Monster Mouth

5 from 1 vote
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Course: Snack
Cuisine: American
Keyword: apple monster mouth, dairy free, gluten-free, Halloween snack, no cook, peanut butter, vegetarian
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 162kcal

Ingredients

Instructions

  • Slice apples into wedges.
  • Spread peanut butter between two apple wedges, then add pumpkin seeds (or almonds) to look like teeth; repeat until all ingredients have been used.
  • Enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 162kcal | Carbohydrates: 18g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Sodium: 71mg | Fiber: 4g | Sugar: 11g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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