Apple Banana Stew Recipe In Cinnamon Sauce
It’s no secret that we love dessert at our house. In fact, I often have to stop myself from posting an unhealthy and unbalanced amount of dessert recipes. But wow, this Apple Banana Stew Recipe In Cinnamon Sauce just had to be shared. In fact, my fingers are still sticky from licking the plate clean (my keyboard is already a mess anyway )
This treat is pretty much cooked apples and bananas in a warm cinnamon honey sauce. Need I say more? I bet you already have most of the ingredients to make this for dessert tonight!


This recipe was adapted from All You Magazine. Their recipe included butter, and ice cream, and omitted the bananas, and corn starch.

Apple Banana Stew in Cinnamon Sauce
Ingredients
- 1/3 cup honey
- 1/2 tsp. lemon juice
- 1/4 tsp. vanilla extract
- 1/4 tsp. cinnamon
- 1/4 cup water
- 1 tablespoon corn starch
- 2 medium apples, chopped
- 1 medium banana
Instructions
- Mix water and corn starch together until corn starch is dissolved.
- In skillet, pour water/corn starch, lemon juice, honey, vanilla, and cinnamon. Turn skillet on medium until sauce begins to warm and blend.
- Add chopped apples and bananas and stir to coat with the sauce.
- Continue to cook over low heat for 5-7 minutes.
- Scoop apple/ bananas into a bowl or hollowed out apples.
Nutrition
www.superhealthykids.com

Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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I think I am going to make these for my dessert tonight. Total delish with the pictures. Thanks for the recipe! 🙂
its THEIR recipe not THERE recipe..
Looks delicious!! I think needs some chopped up walnuts 🙂 For a little added crunch 🙂
Ah yes.. this I know. Just typing too fast for my own good. 🙂
Hi Amy, This looks wonderful! I shared it on my Facebook page. I would love for you to share it at allergy-free Wednesday tomorrow. Here’s the address: http://www.RealFoodAllergyFree.com Hope to see you there!
can this be refrigerated and eaten later? want to give as a gift.
Sure! It tastes best if they warm it up, but it will certainly last several days in the fridge!
wooh! The Apple Banana mixture is really yummy and aside from it looks delicious, it is very healthy! 🙂
Amy, Thank you! This was super delish for the kids and adults.
where is the cinnamin sauce recipe ??
The recipe is the sauce! 🙂 The water/cornstarch/cinnamon mixture that you cook before adding the fruit is the sauce.
doesn’t mention how many serves the nutritional information relates to
Sorry about that! It serves 4.