Categories

Archive




 

Healthy Meals for Healthy Kids

Looking for ways to include more fruits and vegetables at every meal? Check out our meal plans for help today! 

Add to Recipe Box

Kiwi Sorbet

We have been eating fresh kiwis like crazy.  Well........when I say we I really mean my 2 year old and I.  My 4 year old has suddenly become picky with certain foods!  It is so funny to me because I almost think it is an independence thing for her.  She loves saying she doesn't like this or that, when I know that she actually probably does.  Today my girls were playing dress-up and they were pretending to be 'mean' princesses.   I told them I was going to make them some special 'mean' princess fancy sorbet.  I knew that even though she doesn't 'like' kiwi right now, she could not resist the fancy sorbet.  If you have a picky eater, a frozen fruit sorbet is a great way to get them to eat fresh fruit.  

You can make this in 3 simple steps:

 

1) Peel your fruit.  (Unless you are using berries - then just rinse)

2) In a blender or food processor, blend your fruit, honey, and lemon juice.  Pour into a shallow container to freeze.  You can also use an ice cream maker if you have one.  

3) If you used an ice cream maker, your sorbet will have a softer consistency and will be ready to serve.  If you froze it in your freezer, then it will be a little harder.  Ours took about 2 hours to freeze.  One trick you can do is to scoop it back into your food processor and blend for just a few seconds to soften it up.  Then serve! 

 Kiwis are naturally tart and if you feel like this sorbet is still a little too tart for you or your littles, add a bit more honey to sweeten it up.  You can also add another fruit that is sweet like a banana to the puree, it will just change the flavor a bit. 

 

While they were eating their fancy sorbet, I told my girls to show me their meanest princess face.  My 4 year old was pretty good at it............my 2 year old is still working on it.  Ha.  I love having little girls.  

'

Kiwi Sorbet


Instructions

  • 8 kiwis, peeled
  • 4 Tbsp honey
  • Juice of 1 lemon

 

  1. Peel kiwis and place in a food processor or blender.  Pulse until well blended into a thick puree.  Add honey and lemon juice.  Blend.
  2. Pour into a shallow container and freeze.  Or use an ice cream maker.
  3. Serve when sorbet is frozen.  
Be Sociable, Share:
             

Comments

01/29/2013 8:26am
That looks absolutely yummy!! Can't wait to try it.
01/29/2013 11:43am
If you like kiwi, you will love it!
01/29/2013 11:01am
Mmm... My son is on a kiwi kick right now. I'm so making this for him! Thanx for the idea.
01/29/2013 11:43am
Hope he likes it!
Lisa Thorsrud
02/12/2013 7:04am
This is fantastic and easy. Two requirements for a busy mom! Thank you!
02/12/2013 11:05am
Your welcome!!
02/13/2013 1:25pm
My kids and I tried making kiwi sorbet this summer. They couldn't get over how sour it was, so I added strawberries and they liked it better. I didn't use honey, but next time will try it instead of sugar. Great job! So pretty! Kiwis are my favorite. http://burntapple.com/2012/07/09/kiwi-strawberry-sorbet/

Leave a comment

Name
Email
URL
 
Security Code captcha
  Notify me of activity on this blog post