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Homemade Fish Stick Recipe – Meals In Minutes

With everything unknown about what goes into commercial fish sticks, making your own at home is a must!   That’s why I love this recipe for homemade fish sticks in the new cookbook by Annabel Karmel!  With real ingredients that you can pronounce, without added chemicals and preservatives, you can have your own fish sticks at home.  Plus, how can you go wrong with a cookbook called “100 Meals in Minutes!”  Of all the cookbooks I own, the ones that promise quick meals are my favorite!
Homemade Fish Sticks Recipe - Meals In Minutes. You don't need a lot of time to get this meal on the table!

If you haven’t visited Annabel’s sites or her recipes, it’s a go to for us.  Her food looks so delicious, I think any kid would eat it!

Homemade Fish Sticks Recipe - Meals In Minutes. You don't need a lot of time to get this meal on the table!

 

But, back to the cookbook.  Annabel’s brand new cookbook is Top 100 Meals in Minutes!  The recipes have everything that a baby or toddler would want to eat, including:

Pasta Shells with Butternut Squash

Homemade Fish Sticks Recipe - Meals In Minutes. You don't need a lot of time to get this meal on the table!

 

And Baby’s First Fish Pie

Homemade Fish Sticks Recipe - Meals In Minutes. You don't need a lot of time to get this meal on the table!

 

So, check it out on Amazon or your local book store!  See the fish stick recipe below.

Homemade Fish Stick Recipe – Meals In Minutes

Ingredients
  • 1 1/2 cup – bread crumbs, plain
  • 1/2 cup – Parmesan cheese
  • 1 tbsp chopped – chives, fresh, chopped
  • 1/3 cup – flour, all-purpose
  • 1 large – egg
  • 1 tbsp – water
  • 1 dash – salt
  • 2 fillet – fish, flounder
  • 2 tbsp – canola oil
Directions
  1. Put the bread crumbs, cheese, and chives in a food processor and whiz to combine. Spread the bread crumb mixture on one plate and the flour on a second plate. Beat the egg with the water and salt in a shallow dish.
  2. Remove skin and cut into 8 pieces from fish.  Dust the fish fillets with the flour, then dip in egg, and coat in bread crumbs. Lay the fillets on a cutting board or baking sheet.
  3. Heat the oil in a large frying pan. Fry the fillets for 2 minutes, each side, until golden and cooked through. You will probably need to do this in two to three batches. Blot with paper towels before serving .

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6 Comments

Richard

Please replace canola oil with a healthy oil like olive, avocado, or coconut oils. Vegetable oil, canola, peanut oil and etc.. is not heart healthy. In fact it is the opposite. Even the heart association is in the process of pulling it’s branding on such things due to the facts on fats and omega 6

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Eileen

Can the fish sticks be baked in the oven? If so, at what temperature and for how long? Thanks!

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