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Wild Rice & Mushrooms

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Wild Rice & Mushrooms

Savory, nutrient-dense wild rice pairs with mushroom and fresh herbs in this healthy and homey vegetarian dish.
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Course: Main Course
Cuisine: American
Keyword: Mushrooms, Wild Rice
Prep Time: 15 minutes
Cook Time: 1 hour
Servings: 4


  • 1 cup wild rice, raw
  • 1 cup chopped celery
  • 1 cup sliced mushrooms, brown, Italian, or Crimini
  • 1 medium onion
  • 3 tablespoon butter, unsalted
  • 3 teaspoon thyme, fresh
  • 1/8 cup parsley, fresh
  • 1/2 teaspoon sage, ground
  • 1 teaspoon salt
  • 1 teaspoon black pepper, ground


  • Cook your wild rice according to package directions.
  • Chop all your veggies.  In a skillet, melt butter and add veggies.  Cook until veggies begin to soften.
  • Add seasonings and cook a few more minutes.
  • Lastly, add your cooked wild rice.  Add enough salt and pepper to your preference.
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Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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