Vanilla Walnut Oatmeal
Ingredients
- 2 cup milk
- 1 cup oats, dry
- 1/4 cup walnuts, chopped
- 1 teaspoon vanilla extract
- 2 tablespoon honey
- 2 medium apple
Instructions
- Combine milk and oats in a pot over medium heat.
- Bring to a simmer, stirring frequently. The rolled oats will soften and the liquid will thicken. Continue to cook until desired consistency, approximately 5 minutes.
- Stir in walnuts, vanilla and honey; serve with apple slices.
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Nutrition
Calories: 356kcal | Carbohydrates: 54g | Protein: 12g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 55mg | Fiber: 7g | Sugar: 25g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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