Want healthy meals your kids will love?


No Comments
Jump to Recipe


4 from 2 votes
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Un-Bagelwich
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 332kcal


  • 1/2 cup cream cheese, low fat
  • 8 slice bread, whole wheat
  • 1 medium tomato, red

Serve With

  • 2 medium carrot
  • 2 stalk celery
  • 4 medium orange


  • Slice tomato in half, remove seeds, and then thinly slice.
  • Spread cream cheese over each slice of bread.
  • Place tomato slices onto 4 slices of bread; top each with remaining slices, forming 4 sandwiches.
  • Cut off the crust with a knife or use a large food cutter to cut a shape out of the middle.
  • Peel carrots; cut carrots and celery into sticks.
  • Serve sandwiches with veggie sticks and orange wedges on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 332kcal | Carbohydrates: 58g | Protein: 12g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 378mg | Fiber: 12g | Sugar: 6g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating