Tropical Banana Treat
Ingredients
- 4 medium banana
- 1/4 cup yogurt, vanilla, low-fat
- 1/4 cup walnuts, chopped
- 2 tablespoon coconut flakes
Instructions
- Slice bananas into quarters. Top with yogurt, walnuts, and coconut.
- Serve immediately.
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Nutrition
Calories: 175kcal | Carbohydrates: 30g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 20mg | Fiber: 4g | Sugar: 17g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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