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Sweet Green Pear Smoothie

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Sweet Green Pear Smoothie

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Course: Breakfast
Cuisine: American
Keyword: Sweet Green Pear Smoothie
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 289kcal

Ingredients

  • 4 medium pear
  • 2 cup spinach
  • 2 medium banana
  • 2 cup Greek yogurt, vanilla
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 tablespoon chia seeds

Instructions

  • Peel and core pears and chop into smaller pieces. Add all ingredients to high-powered blender; blend well. Ice or milk of choice may be added for desired consistency.
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Nutrition

Calories: 289kcal | Carbohydrates: 55g | Protein: 13g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 64mg | Fiber: 8g | Sugar: 36g

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