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Strawberry Kiwi Fruit Salad


Add a pop of color to your table with healthy, strawberry kiwi salad, lightly dressed with a sweet-tart honey-lime dressing. This dish can double as breakfast and dessert.

strawberry kiwi fruit salad

Sometimes ordinary foods, in simple combinations, can taste extraordinary! Here’s a beautiful fruit salad you can make in five minutes flat that tastes juicy and delicious and gets your kids (who might be getting just a titch tired of apples and bananas) excited about fruit again.

Toss strawberries and kiwis together with a squeeze of lime and a few teaspoons of honey, and you’re ready to wow your little critics.

glass dish of strawberries and kiwis

Strawberry Kiwi Fruit Salad for Picky Eaters

Strawberries and kiwis are some of the richest foods in Vitamin C. So are broccoli and bell peppers! But for kids who shy away from vegetables some or all of the time, a fresh fruit salad can stand in as a source of some of the important nutrients kids need.

In a perfect world, of course, kids would love a good fruit salad AND broccoli AND bell peppers. If you’re feeling wistful thinking about it, know that as long as you keep serving and enjoying these foods in your home, your kids will most likely learn to like them!

In the meantime, you can feel good about your kids chowing down on fiber- and antioxidant-rich fresh fruits like this strawberry kiwi salad.

Serve it alongside scrambled eggs with breakfast, or as a weeknight dessert.

glass dishes of strawberries and kiwis

Seasonal Strawberry Kiwi Salad

This fruit salad matches many seasons, which makes it a nicely versatile little dish. The colors look Christmas-y at Christmas time. The strawberries look and taste like a Valentines Day treat. Kiwis taste their freshest in the wintertime, and strawberries come into their sweetest season in summer. Whenever you have a craving for fresh, juicy fruits, this recipe fits!

Enjoy this simple but special strawberry kiwi fruit salad this week. Do you have a favorite fruit salad combo? For more twists on fresh fruit, try the Minted Fruit Salad, Fruit Salad with Citrus Dressing, and this Ultimate Fruit Salad.

pouring sweet dressing onto fruit salad


Strawberry Kiwi Salad

Add a pop of color to your table with healthy, strawberry kiwi salad, lightly dressed with a sweet-tart honey-lime dressing. This dish can double as breakfast and dessert.

3.75 from 12 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: dairy free, fruit salad, gluten-free, kiwi, lowfat, no cook, quick and easy, strawberries, vegetarian
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 1/2 cup
Calories: 77kcal


  • 2 cup strawberries
  • 2 medium kiwi
  • 2 tablespoon honey
  • 1 tablespoon lime juice


  • Cut strawberries into quarters. Peel and slice kiwi.
  • Whisk together the honey and lime juice. Drizzle over fruit and serve alone or with a meal.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 77kcal | Carbohydrates: 20g | Protein: 1g | Fat: 1g | Sodium: 2mg | Fiber: 3g | Sugar: 15g
Strawberry Kiwi Fruit Salad | Healthy Ideas and Recipes for Kids

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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