Roasted Pears
Ingredients
- 4 medium pear
- 1/3 cup apple juice
- 1/2 teaspoon cinnamon
- 1 cup yogurt, vanilla, low-fat
Instructions
- Preheat oven to 400°F.
- Slice pears in half lengthwise; place in an 8X8 baking dish. Drizzle apple juice over pears, sprinkle with cinnamon, and bake for 25-30 minutes until they begin to brown and soften.
- Top with yogurt and garnish with additional cinnamon.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 164kcal | Carbohydrates: 38g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 43mg | Fiber: 6g | Sugar: 28g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
