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Red, White, and Blueberries

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Red, White, and Blueberries

4.6 from 7 votes
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Course: Snack
Cuisine: American
Keyword: Red, White, and Blueberries
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 182kcal

Ingredients

  • 2 cup strawberries
  • 2 cup blueberries
  • 2 cup Greek yogurt, vanilla

Instructions

  • Layer blueberries, yogurt and sliced strawberries in a glass container or sundae cup (blue, white, red, white…). Enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 182kcal | Carbohydrates: 28g | Protein: 12g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 51mg | Fiber: 3g | Sugar: 23g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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