Yogurt, Cottage Cheese, and Berries

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Yogurt, Cottage Cheese, and Berries

1 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: Yogurt, Cottage Cheese, and Berries
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 4 1/2 cup
Calories: 105kcal

Ingredients

  • 1 cup yogurt, plain, low-fat
  • 1 cup cottage cheese
  • 1 cup blueberries

Instructions

  • Stir all ingredients together.  Divide into 1/2 cup portions.
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Nutrition

Calories: 105kcal | Carbohydrates: 12g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 11mg | Sodium: 217mg | Fiber: 1g | Sugar: 10g

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