Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Strawberry Kale Smoothie

No Comments
Jump to Recipe

Strawberry Kale Smoothie

1 from 1 vote
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Strawberry Kale Smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 89kcal

Ingredients

  • 2 cup water
  • 1 tablespoon maple syrup, pure
  • 1 tablespoon lemon juice
  • 1 cup, chopped kale
  • 4 cup strawberries, frozen, unsweetened
  • 1 cup blueberries, frozen

Instructions

  • Throw all ingredients into a high-powered blender, mix until very smooth. You can also try variations of fruit and also spinach with it, too. If your children are picky about green food, blueberries may be used to cut the green color
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 89kcal | Carbohydrates: 23g | Protein: 1g | Sodium: 10mg | Fiber: 5g | Sugar: 14g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments