Spinach & Carrot Scramble

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Spinach & Carrot Scramble

4.8 from 5 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Spinach & Carrot Scrambled Eggs
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 465kcal

Ingredients

  • 4 large egg
  • 4 large egg white
  • 1 medium carrot
  • 2 tablespoon oil, avocado
  • 2 cup spinach
  • 1 medium avocado

Serve With

  • 4 medium banana
  • 4 slice bread, whole wheat
  • 1 1/2 tablespoon butter, unsalted

Instructions

  • Whisk together eggs with egg whites. Peel and grate carrot; set aside.
  • Heat skillet over medium and add oil. Pour in eggs and cook until no longer runny, stirring occasionally to scramble.
  • Add carrots and spinach and cook for an additional 2 minutes. Remove from heat.
  • Top eggs with sliced avocado and serve with bananas and buttered toast.
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Nutrition

Calories: 465kcal | Carbohydrates: 48g | Protein: 17g | Fat: 25g | Saturated Fat: 7g | Cholesterol: 198mg | Sodium: 299mg | Fiber: 9g | Sugar: 18g

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