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Quinoa Cereal with Fresh Fruit and Raisins

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Quinoa Cereal with Fresh Fruit and Raisins

4 from 4 votes
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Course: Breakfast
Cuisine: American
Keyword: fresh fruit, gluten-free, lowfat, Quinoa, raisins, vegetarian
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 344kcal

Ingredients

  • 2 cup water
  • 1 cup quinoa, uncooked
  • 1/4 teaspoon salt
  • 1 teaspoon nutmeg
  • 2 teaspoon cinnamon
  • 1 cup milk

Toppings

  • 1/2 cup raisins, seedless
  • 1/4 cup walnuts, chopped
  • 2 cup blueberries

Instructions

  • Bring water to a boil. Add the pre-rinsed quinoa, salt, nutmeg, and cinnamon.
  • Lower heat, cover, and simmer for 15 minutes or until liquid is absorbed. Remove the lid, fluff with a fork, and let rest for 5 minutes.
  • Spoon quinoa into a bowl and refrigerate about 10 minutes until cool.
  • Mix cooled quinoa with milk; top with raisins, walnuts  and blueberries before serving.
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Nutrition

Calories: 344kcal | Carbohydrates: 58g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 184mg | Fiber: 7g | Sugar: 21g

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