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Pocket of Veggies

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Pocket of Veggies

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Course: Lunch
Cuisine: American
Keyword: Pocket of Veggies
Servings: 4
Calories: 343kcal


  • 1 medium carrot
  • 1 medium cucumber
  • 4 large pita, whole wheat
  • 4 tablespoon hummus
  • 1 cup lettuce, shredded

Serve With

  • 2 medium banana
  • 2 cup strawberries
  • 2 cup grapes


  • Shred carrot with a cheese grater. Peel and chop cucumber.
  • Use commercial hummus, or our recipe for hummus.
  • Fill each pita with hummus and veggies.
  • Serve with fruit salad.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 343kcal | Carbohydrates: 76g | Protein: 10g | Fat: 3g | Sodium: 411mg | Fiber: 10g | Sugar: 27g

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