Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Peasful Pasta

No Comments
Jump to Recipe

Peasful Pasta

4 from 4 votes
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Peasful Pasta
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 545kcal

Ingredients

  • 8 ounce bowtie (farfalle) pasta, dry
  • 2 cup green peas, frozen
  • 3/4 cup heavy whipping cream
  • 1/3 cup chicken broth, low-sodium
  • 2 ounce Parmesan cheese, grated
  • 1/8 cup pine nuts, dried

Salad

  • 4 cup spinach
  • 2 cup raspberries
  • 4 tablespoon vinegar, raspberry

Instructions

  • Cook pasta to al dente according to package instructions. Add peas 1-2 minutes before done cooking. Drain and return to pot.
  • In a separate, smaller pot, add cream and broth. Whisk together and heat over medium for 5-6 minutes. Whisk in parmesan, and allow to melt and blend together.
  • Pour sauce over pasta and peas; mix well to completely coat.
  • Assemble salads by tossing spinach, raspberries and dressing together.
  • Serve pasta topped with pine nuts; salad on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 545kcal | Carbohydrates: 64g | Protein: 19g | Fat: 25g | Saturated Fat: 13g | Trans Fat: 1g | Cholesterol: 63mg | Sodium: 370mg | Fiber: 10g | Sugar: 9g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments