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Pear-Up With a Smoothie

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Make the most of those seasonal pears with this creamy and refreshing smoothie. It’s the perfect way to start your day.

Pear-Up With a Smoothie

3.4 from 5 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Pear Smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 354kcal

Ingredients

  • 4 medium pear
  • 2 medium lime
  • 4 cup yogurt, plain
  • 4 tablespoon hemp seeds
  • 4 teaspoon honey
  • 4 teaspoon vanilla extract

Instructions

  • Core pears and cut into large chunks.
  • Zest and juice the limes.
  • Place all ingredients in a blender and puree until smooth. Serve immediately.
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Nutrition

Calories: 354kcal | Carbohydrates: 55g | Protein: 17g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 175mg | Fiber: 7g | Sugar: 42g

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