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Kashi Parfait

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Kashi Parfait

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Course: Breakfast
Cuisine: American
Keyword: Kashi Parfait
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 256kcal


  • 3 1/2 cup Kashi Cereal, flakes
  • 2 cup Greek yogurt, plain
  • 1 cup blueberries
  • 1 apricot apricot


  • Using a tall clear glass, layer up with cereal, yogurt, blueberries and chopped apricots, more yogurt and cereal.  Dig in!
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Calories: 256kcal | Carbohydrates: 42g | Protein: 24g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 123mg | Fiber: 11g | Sugar: 16g

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